LionHeart Therapy
Our Mental Health Services
Individual Therapy
One-on-one support for anxiety, trauma, and personal growth in a safe and empowering space.
Family Therapy
Rebuild trust and communication with your loved ones through guided sessions.
Therapy Tools
Therapist-created tools to support your mental health and are backed by science.
Trauma-Informed Therapy
Healing with compassion. We prioritize safety and trust in every session.
EMDR Therapy
Use evidence-based brain techniques to process and release trauma effectively.
Mental Health Workbooks
Printable tools and therapist-made guides to support your mental wellness journey.
๐ค Youโre in the right place if:
- ๐ญYou're feeling overwhelmed by life
- ๐ฅYour brain is always overthinking, overanalyzing, or overstimulated
- ๐You keep having the same problems in all your relationships
- ๐คYou struggle with people-pleasing, perfectionism, and boundaries
- ๐ฟYou feel like you are stuck and don't know how to move forward
- โจYouโre ready and willing to try something different
Insurances We Accept
Maryland Medicaid
Blue Cross Blue Shield
Cigna
Aetna
United Healthcare
Self-Pay
Your Mental Wellness Corner
mental health information, tips, resources from a licensed therapist